Thank you, everyone for being supportive today. I was stuck in a loop of negative emotions. I think that being the first Valentine’s day in a while without any type of plans was partially responsible. I also know that I had a lot of tension built up over other things. Add the car repair from last week, mania crash, and not enough sleep into the mix and it was just the perfect storm of shit. Normally I would just go dark for a few days and retreat while I distract myself with something but today I tried to write through it instead.